I don't know about you, but life on planet earth has recently taken on an apocalyptic delusional tone and I have found an infallible cure: meditative masturbation.She's not a new age bitch. Nor is it an easy escape route. There are many names for this solo manual practice: erotic meditation, orgasmic or tantric meditation.
How to use sex toys? A superior orgasm
Many researches on the subject (yes there are several researches like this one) have found that meditative sex toys online, alone or with a partner, solves several problems such as decreased desire, self-esteem problems, anxiety, sexual trauma, erectile dysfunction, vulvodynia and vestibulodynia. Without forgetting the fact that meditative masturbation places you at the center of the universe and allows you to find a new dimension of presence of mind, in sexuality and in everyday life.
How to buy sex toys in india? The principle is simple.
Meditative masturbation falls under the hat of mindful sexuality where the body-mind connection is applied to sexuality, intimacy and pleasure.The principle is simple: instead of focusing only on the breath as the basis of the centering and presence exercises, anchor yourself to the feelings of pleasure you feel in the body to find a strong connection between mind and body. Mindful masturbation helps you slow down, detach your mind from worries and return to the present moment . It allows you to have a curious and open attitude towards sensations and try a new masturbative experience. Plus solid solo practice will allow you to experience meditative sex toys india with your partner.
How to use sex toys video: Some useful rules
There are no rules. We give you some guidelines but they are just suggestions that must pass the sifting of your experience. No goal to set: especially orgasm. The only intent is to explore, discover, observe, accept and let go.
Choose a day of the week to do this where you don't have to think about anything else and you can devote a lot of energy to your pleasure.
Choose a safe and quiet space. Relaxing music in the background or even better, silence. Create a cozy little nest for your pleasure – pillows and blankets galore.
Slow down . Moreover. More and more. Deep breaths, slow and gradual arousal.
Try this simple breathing : inhale for a count of four, hold gently for four, and exhale for a count of four. Stay present and avoid distractions.
Massage the body with a sponge or scented solid massage oil to feel the effect it has on your body and also add an aromatic dimension to the experience. When you touch a part of the body you feel if you like it or not, what pressure you prefer, what kind of touch.
Do not go immediately to the erogenous zones: this helps you to perceive the difference between a curious touch and a touch aimed solely at orgasm with the consequent thoughts full of expectation.
Explore parts of the body never considered before: eyelids, hollow of the knee, back of the ear, ankles, wrist, elbow, groin. Then move on to the vestibule, cervix, prostate.
Where to buy sex toys in india, Calm the mind
You will find that touching certain parts of the body stimulate thoughts and buzz in the mind: for example, if your belly is a source of personal discomfort, touching it the mind will be crowded with judgments, even other parts could awaken traumatic memories. It takes courage, practice and patience to know your body map.At this point, if you have given yourself permission to explore, you may be in a relaxed state of arousal. You can proceed to actual masturbation but try to slow down even more.Experiment with new types of stimulation if you have a vagina: slow little circles around the clitoris, diagonal rubs, side-to-side rubs, hood stakes.If you have a penis, stimulate it with both hands, taking the testicles with the cup of the hand, pressing the perineum, using the non-dominant hand.With each touch, let the sensations of the body resonate and listen to them.You can make different sounds to activate the chakras (the different energy points): the lowest is in your genitals, the highest above your head. Low sounds activate the low chakras, medium sounds activate the stomach and heart, high-pitched sounds the subtler ones, high.
Experiment and play your favorite sounds!
How to buy sex toys: Meditation toys
Of course, toys are allowed in meditation if they add sensations to the experience: glass dildos, wands, sensation toys such as clitoral suckers and vibrators. They are all welcomed in meditation. Use the toy on the non-erogenous parts: for example, you could move the vibrator up and down the abdomen while breathing deeply. One of the chakras is right in the G-spot area: if you use a G-spot vibrator you can touch it from the inside: it's a Nirvana experience!As you reach the climax, continue to breathe instead of holding your breath or breathing superficially: this allows the pleasant sensations to expand throughout the body and have a much more powerful and lasting orgasm.If you want to deepen the topic, enjoy the live broadcast of our sexologist Anna Zanellato on sensations and pleasure ….
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